We become in relation to others. Yet often the damaging relationships from childhoods ever our relationship with ourselves, at a time when that is the best possible solution for survival. In reverse, we can re-bond with our true selves in

“Trauma” is very much in the zeitgeist right now, from conversations with our friends, to social media. For some this is deeply validating. For others, it seems to diminish or even erase how important trauma is. For some, it makes